FOCUS ON ME

In this module you have the opportunity to look at your current life and rate it from 1-10 with regard to environment, fun and recreation, health, finances, career, relationships, family and friends-to see what your level of satisfaction with each of them is, and where you might want to make some shifts. This may already be clear to you, or offer up some surprises when you look at the totality of your life.

Benefit: We often make sweeping statements about our dissatisfaction when in fact if we were to take the time to segment our life into parts of a whole, we would find areas that we are quite satisfied with. This is an opportunity to become aware of where you may have some imbalances in your life and where you might want to focus some attention. It’s an opportunity to look at your life through different lenses and rate each one separately.

The S.E.L.F. INVENTORY

The S.E.L.F. Inventory gives you a framework for assessing yourself as an individual. It offers the opportunity for you to focus on your strengths; what and who supports you; Iearning areas you may want to pursue; and what is really calling to you...what might be a direction for your “next self”? Our coaching focuses on having you really own your strengths and helping you identify what supports are all around you.

Benefit: This is an opportunity to be honest with yourself about what you have going for you, and what you see as development areas for yourself. It can also bring to the forefront strengths and support you may not have claimed for yourself before, or forgotten about in the bustle of life.